Taking a Break

Many of us are just coming off the holiday season refreshed because we have had some time off from work and time to be with our family and friends. Although the holidays can be an exhausting whirlwind of activity, the break from our normal daily routine is a good...

Setting Your Goals for 2009: Step One

This post is a first in a series on Goal Setting for 2009 and beyond. As we approach the end of 2008, it is a worthwhile exercise to reflect on the last year and recognize our successes and accomplishments. While it often is our tendency to focus on where we fall...