Accepting Praise

There are many things in life that in theory appear to be so simple yet can be incredibly difficult to actually invoke. At the top of my list of seemingly simple things to do is accepting praise graciously and saying, "Thank you." Why do we feel the need to deflect...

Taking a Break

Many of us are just coming off the holiday season refreshed because we have had some time off from work and time to be with our family and friends. Although the holidays can be an exhausting whirlwind of activity, the break from our normal daily routine is a good...

Setting Your Goals for 2009: Step One

This post is a first in a series on Goal Setting for 2009 and beyond. As we approach the end of 2008, it is a worthwhile exercise to reflect on the last year and recognize our successes and accomplishments. While it often is our tendency to focus on where we fall...