True Confession: I’m a badass and finally owning it!
I started taking ballet lessons when I was four years old. By the time I was six, I was convinced that I was going to be a ballerina when I grew up. Yeah, I know. Many young girls have this dream. It’s nothing unusual. But I didn’t just see myself as the Sugar Plum...
Make Every Age The Right Age To Realize Your Ambition
It’s a fact. Women in the workplace face many challenges at every stage of their career due to gendered ageism, the intersection of gender bias and ageism. We know this. We experience it every day, and at times it seems almost impossible to overcome the systemic bias....
Social Media Influencer, Leigh McGowan, Educates Her Audience About Democracy And The Importance Of Voting
The 2024 political campaign marks a notable shift from an exclusive reliance on traditional media to digital platforms. Social media influencers and content creators are emerging as powerful tools to exert influence and amplify political messages specifically in the...
Sports Psychology Helps Female Athletes Reach Peak Performance, Compete, And Win
The success of United States female athletes in the Paris 2024 Olympics was remarkable, winning 67 of the 126 total medals (with one still in question) and 26 of the 40 total gold medals. Their achievements were the highlight of the first gender equal Olympics. Their...
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