There is a purpose for our fear. Fear pumps out the adrenaline that helps us to escape perilous situations. Fear protects us by signaling us to fight or run away to save ourselves from harm. Of course, today we rarely find the need to run from a lion. But fear...
This post is from the archives. Women are much more likely than men to take a “no” as a personal rejection and final answer. In fact, the fear of rejection will often keep us from asking for things we rightly deserve. Let’s look at the situation of a...
We each have our own personal relationship to success. We have unique ideas about what success looks like and about our ability to be successful. What I’ve learned from coaching professional women for almost a decade is that there are many reasons why women avoid...
Let the battle begin. The fight is between your internal dialogue of failure and your power pose. You assume the position; feet apart, arms stretched above you in a victory pose. Your body language shows everyone that you are confident and powerful. Your inner...
We all do it. We make mistakes every day; some big mistakes and some minor ones. It’s part of life. Do you know that if you Google “learning from failure”, you will get about 129 million results? So you are not alone. We can’t avoid our missteps but we can...
I’m so excited that spring has arrived here on the east coast! Even in the morning when it’s still a little chilly there are signs that spring is here. You hear birds chirping. You see some brave little flowers testing the warmth of the sun. And of course, the days...
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