We live in a culture that adores thin women. To be thin represents the ideal body image and in fact, is also often associated with success and confidence. The media worships thin beautiful women on the red carpet in Hollywood or in fashion magazines around the...
Think about it. When do you feel the most stress at work? According to author Tony Schwartz in a recent post on Harvard Business Review, we feel the most stress when our value is threatened. Across more than 200 studies of the effects of stress, researchers have found...
I recently read Ellen Galinsky’s article in Harvard Business Review, “Getting Beyond Fear”. The author refers to a situation in which a woman is about to make her first presentation to her Board of Directors on the importance of diversity in the...
Please watch this video! This is Brene Brown’s presentation at the Houston TED Conference on “The Power of Vulnerability”. This twenty minute video is life-changing. At least, it was for me. We all struggle with vulnerability. No one is completely...
A couple of weeks ago, I interviewed Libby Gill on my Head over Heels Radio show about her book, You Unstuck: Mastering the Rules of Risk Taking in Work and Life. Reflecting on that discussion this week, I realized that there are so many ways we get stuck in our...
This is a guest post from Art DeLorenzo, CFP, ChFC, CLU, MSFS, a retired Group Vice President at a Fortune Magazine top 100 firm and Frederic Luskin, Ph.D. a psychologist at Stanford University. Mr. DeLorenzo, Dr. Luskin and Dr. Rick Aberman are co- owners of MYT...
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