We live in a culture that adores thin women. To be thin represents the ideal body image and in fact, is also often associated with success and confidence. The media worships thin beautiful women on the red carpet in Hollywood or in fashion magazines around the...
If you have an interest in advancing womens leadership in the corporate sector or perhaps advancing your own career, you should read McKinseys latest report, Changing Companies Minds about Business. This important report speaks to the fact that there has been little...
Look out world! My theme for this year is to re-energize my life! And because its my theme for the year, any decisions I make will be evaluated with this theme in mind to determine if I am truly aligned and making choices that support my goal. I must say that just...
I was in Los Angeles last week for business and scheduled to take a flight home on Thursday. Thunderstorms in New York delayed the flight over an hour; circumstances beyond my control. Its the weather after all, right? Get into JFK around 1:00 am and walk down to...
Heres the question: If you had all the resources and freedom to do whatever you wanted, what would you do? How would you live your life? My coach asked me this question as we started our initial work together this week and quite honestly, I was overwhelmed. I...
I truly enjoy working out. My favorite activity is running outside. I also work out regularly in the gym. What has always been a challenge for me is s-t-r-e-t-c-h-i-n-g. If you are a yogi and can naturally put your foot behind your head or sit in a pigeon for hours...
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