I grew up playing with Barbie dolls and my body image still suffers. After all, how can any human being possibly have a body with those proportions? It’s unrealistic and certainly damaging for young impressionable girls. I was one of them. Research supports the fact...
This is a busy time of year! We are tying up loose ends at work, making holiday plans with family and friends, and if we’re lucky, taking some time off. We enjoy delighting our loved ones with special tokens of our love and appreciation. That’s the holiday spirit! But...
Bain and Company released the findings of their five year research on gender parity in June 2014 and the results were shocking. After just two years in the workplace, women’s aspirations dropped 60% and their confidence 50%. The conclusions of the study were...
Head & Shoulders, the shampoo company, recently surveyed 2,000 British women about their confidence level and 48% said they believe that they would have progressed further in their careers if they had more confidence. First of all, it is a little surprising...
I was dumbfounded and perhaps a little embarrassed when in an interview last week with Sharon Sayler, body language and communications expert, she said that to look more intelligent we should breathe through our noses. Who knew I was coming across as stupid when my...
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