When I am asked whether or not a women’s appearance is important for business and leadership success, I always hesitate before responding. My gut reaction is that women should be in touch with their authenticity and wear what they feel is appropriate and...
Clap your hands! Stomp your feet! Well, apparently not too many women are clapping and stomping these days. Recently, there have been many articles and reports on how women’s happiness has declined in the last few decades. Quite honestly, it’s depressing...
As women, we have a lifetime of mixed messages around becoming strong leaders and connecting with our innate talent and personal power. This often results in what I call the “yes, but” mentality. You instinctively know what to do BUT you don’t do it....
This is a guest post by Susanna Liller, The Heroine’s Coach. A heroine is a woman who is willing to stretch herself, who comes out of her “comfort zone” on a regular basis to try new things, risk, challenge herself, do what she has to do even if it scares her –...
The heat and humidity of this summer pushed me from my normal running routine on the road into the cool shade of the woods. Trail running is a new experience for me and I realized today as I navigated around the roots and rocks, streams and mud, that trail running can...
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