Relax. The Only Person Who Expects You To Be Perfect Is You
Relax. The only person who expects you to be perfect is you. So why do we continue to have anxiety attacks about this? And why are we obsessed with the notion that someday someone is going to discover we’re imperfect? Believe me, everyone already knows that! We are...
Acknowledge Your Courage Every Day
People have said to me that I’m very brave. They tell me it takes a lot of courage to move so far at this stage of my life. I’ve cleared out three houses in the last couple of months and moved myself, my car, and most of my belongings to Los Angeles from the east...
5 Effective Ways to Keep Your Negative Self-Talk from Throwing You Off Guard
Her look said it all. She checked me out with a quick up and down glance that would kill anyone’s confidence. She was tall, thin, and blonde and very accomplished in her field. She wished me luck before I went on stage to deliver my keynote. “I’m sure you’ll be...
Will The Toy Industry Help Empower Young Girls?
I grew up playing with Barbie dolls and my body image still suffers. After all, how can any human being possibly have a body with those proportions? It’s unrealistic and certainly damaging for young impressionable girls. I was one of them. Research supports the fact...
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