I grew up playing with Barbie dolls and my body image still suffers. After all, how can any human being possibly have a body with those proportions? It’s unrealistic and certainly damaging for young impressionable girls. I was one of them. Research supports the fact...
This is a busy time of year! We are tying up loose ends at work, making holiday plans with family and friends, and if we’re lucky, taking some time off. We enjoy delighting our loved ones with special tokens of our love and appreciation. That’s the holiday spirit! But...
Bain and Company released the findings of their five year research on gender parity in June 2014 and the results were shocking. After just two years in the workplace, women’s aspirations dropped 60% and their confidence 50%. The conclusions of the study were...
We know the obstacles for women seeking leadership roles in the workplace. Recent studies reveal that women hold 14.6% of executive level positions at Fortune 500 Companies and this has remained fairly stagnant over the past few years. The lack of women in leadership...
Let the battle begin. The fight is between your internal dialogue of failure and your power pose. You assume the position; feet apart, arms stretched above you in a victory pose. Your body language shows everyone that you are confident and powerful. Your inner...
Head & Shoulders, the shampoo company, recently surveyed 2,000 British women about their confidence level and 48% said they believe that they would have progressed further in their careers if they had more confidence. First of all, it is a little surprising...
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