Love Yourself

It’s Valentine’s Day week and love is in the air. What better time to celebrate ourselves? This holiday we engage in the tradition of sending our love to our friends, family, and significant others with sentimental cards, gifts, chocolate,  jewelry, etc....

Accepting Praise

There are many things in life that in theory appear to be so simple yet can be incredibly difficult to actually invoke. At the top of my list of seemingly simple things to do is accepting praise graciously and saying, “Thank you.” Why do we feel the need...